"Enrich Her Moves Method"

 

Welcome to Enrich Her Moves

Here, in this space, you get to choose something different.
Here, your response is no longer survival.
It’s restoration.
It’s renewal.

Now Beloved, take this breath with me…


Inhale slow… hold… now let the sound rise as you exhale.

This is the beginning of what it feels like to love yourself more than the pressures of life.
To let the breath soothe the places that hurt, the places you’ve hidden.
Every sigh, every sound… is your body saying: I’m ready to feel more alive.

We’ve been trained to hold it all together. To smile through the frustration. To mask up and bury the overwhelm under our endless responsibilities. But the truth is… the more we hold on to things we can and cannot change, the more it holds you.

As stated before in this space, you get to choose something different.
Here, your response is no longer survival.
It’s restoration.
It’s renewal.


It’s your sacred responsibility to your mind’s health, your body’s well-being,                                               and the wealth of your spirit.

Because every day you choose to be intentional with your breath, you choose life in full color.

You choose self-harmony. You choose authority.  You choose to rise higher with ease!

 

 

 

Now. . . STEP Into Your Next Chapter

 Release and let go of mental clutter.
Nurture your soul and body to feel the Magnificent joy of God's spirit within, you!

Join us for a 29-Day Journey of Self-Enrichment — small groups, big breakthroughs, and daily moves that guide you into deeper grounding and radiant freedom.

Because 2025 isn’t about running faster.
It’s about moving smarter, lighter, freer.

We begin December 1, 2025 for 29 days live . . . .

. . .

 

Reserve Your Space, Now!

Our time is now.
Click below to begin your journey into peace, power, and presence.

Space is limited to ensure you are serve and have a personalized experience you will take into every part of your life, health and Spiritual intimacy with the Most HIGH Creator!

JOIN US TODAY!

 

About Dr. Eliza Carter

⚡ Dr. Eliza D. Carter

Breathologist • Anxiety Specialist • Best-Selling Author • Dynamic Speaker

Dr. Eliza Carter is a spiritual force for women ready to stop living in crisis-mode and start breathing life back into their power. With over 30 years of mastery, she pioneered self-therapeutic techniques that women can use anywhere, anytime — from boardrooms to bedrooms, from quiet retreats to daily overwhelm.

Her motto, “How Conscious Breathing Transforms Everything,” pulses through every retreat, every class, every product she creates. Through her signature Enrich HER Moves™ Method, Dr. Eliza guides women to release pressure, reset their nervous system, and rise into unapologetic clarity.

She doesn’t just teach breathwork — she lives in it, everyday.
She doesn’t just lead retreats — she creates atmospheres of release and rebirth.
 She doesn’t just write books — she pens blueprints for freedom.

From intimate Mind Lift Sessions, to 29-Day Transformational Journeys, to aromatherapy spa kits designed for harmony at home or work, Dr. Eliza equips women to decompress anywhere and exhale often, this method is used in our everyday livestyle.

 Her Life Mission

 

We must have our own personalized method  to use more than a routine — it is a magnetic force of renewal to destress and live feeling gratefully alive and being well inside and out! 

By activating the breath as a spiritual tool and infusing our senses with therapeutic aromas, we as women can realign with your highest path and live with clarity, joy, and embodied purpose.

Our service is to women who desires to live on divine assignment — mentally clear, emotionally balanced, spiritually connected, and physically radiant. Through our signature blend of sacred scent rituals and deep nervous system reset practices, that enrich you to:

  • Reclaim your mental peace

  • Restore your emotional balance

  • Reset your spiritual rhythm

  • Reignite your physical vitality

Because when a woman breathes with intention and honors her sacred senses, she becomes unstoppable because God is in her and always for her.

#ExhaleOften #LiveMOREFulfilled #PreparedForMore                



 

 

 

Thanks for Being Here, Your Presence is Valuable!

 See you on the December 1, 2025

Enrich Her Moves 29 Day Reset!

Dr. Eliza D. Carter

 

© 2023-2025 Dr. Eliza Consulting Firm ™

 

        Begin to Enrich YOU Beyond Where          You’ve Been!


Your next-level challenge is coming — for you and for those you love.


Be prepared. Get deeply grounded.

Be ready to rise with clarity, calm, and authority!

 

REGISTER NOW!

These 29 Days will forever change how you manage and  your lifestyle.   We do this 2 times a year March and December !

 

© 2023-2025 DrElizaConsulting™

 Testimonials

Testimonials

"Dr. Eliza’s Breath Therapy has transformed my mornings into a renewing ritual, helping me start each day with clarity and calm. Her guidebook and private sessions have empowered me to navigate challenges and create days I genuinely enjoy."

Artist E.  Zuudia

Dr. Eliza truly feeds the soul, releasing years of built-up pressure. The experience was mesmerizing, bringing new levels of inner freedom I never thought possible. Her private coaching was worth every investment!"

Creative Project Manager

L.  Kamali

"Attending Dr. Eliza’s live sessions and embracing Breath Therapy was a game-changer. The supportive inner circle of women inspired me to pivot toward  during the  my personal challenges"

I recommend you join immediately!

Community Activist K. Little

Frequently Asked Questions

"What Sets the Enrich Her Moves Meditation & Breath Guide Apart?

 

 

It's a thoughtfully designed program tailored for professional women, blending stress-relief techniques, creative mindfulness, and energy-boosting practices. Focused on spiritual grounding and emotional clarity, it empowers women to reduce anxiety, lower blood pressure, and unlock mental clarity while fostering calmness and creativity in daily life."

"What Transformations Have Occurred in the 29-Day Enrich Her Moves Program?

This Breath Therapy guide offers comprehensive support tailored to women, focusing on inner release, forgiveness, and harmony with self 1st. Participants experience new ways to reduce anxiety, enhanced mental clarity, and renewed energy. It’s an extremely helpful transformative resource for anyone committed to redircting their focus to becoming more vibrant, and grounded in thier daily lifestyle."

Who Are Day Retreats For?

Designed for anyone seeking holistic wellness, our fun and transformative retreats with Dr. Eliza and her team focus on breathwork and mindfulness. While empowering women is our core mission, we welcome all who are ready to enhance their well-being and embrace positive lifestyle changes. Book your retreat today!"

Contact us

Ready to enrich your moves? Get in touch now!

Location

Dr. Eliza Consulting Firm™
1521 Concord Pike, Suite 301 #331

Wilmington, Delaware 19803